Description
Delicious, crispy broccoli fritters packed with nutrition, perfect for a cozy dinner or snack.
Ingredients
Scale
- 2 cups broccoli florets, steamed and chopped
- 1/2 cup all-purpose flour
- 1/2 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 2 large eggs
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Oil for frying
- Sour cream or yogurt for serving
Instructions
- In a large bowl, combine the chopped broccoli, flour, breadcrumbs, Parmesan cheese, eggs, garlic powder, salt, and pepper. Mix until well combined.
- Heat oil in a frying pan over medium heat until hot but not smoking.
- Spoon the broccoli mixture into the pan, flattening each fritter slightly with a spatula.
- Fry until golden brown, about 3-4 minutes on each side.
- Remove the fritters and place them on paper towels to drain excess oil.
- Serve warm with a dollop of sour cream or yogurt.
Notes
Make ahead and store the broccoli mixture in the fridge for up to a day. For a healthier option, bake at 400°F for about 20 minutes, flipping halfway through.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 2 fritters
- Calories: 180
- Sugar: 1g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 100mg