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Black Beans and Rice with Sausage


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  • Author: Chef Emma
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A creamy, nourishing dish that combines black beans, rice, and sausage for a warm and filling meal perfect for busy weeknights.


Ingredients

Scale
  • 1 cup black beans, cooked
  • 1 cup rice
  • 1 sausage link, sliced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 2 cups chicken broth
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Olive oil

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion, garlic, and bell pepper; sauté until softened and fragrant.
  3. Stir in the sliced sausage and cook until browned, releasing beautiful flavors.
  4. Add rice, cumin, smoked paprika, salt, and pepper; mix well until everything is well coated.
  5. Pour in the chicken broth and bring to a boil, allowing the ingredients to meld beautifully.
  6. Reduce heat to low, cover, and simmer until the rice is tender and the liquid is absorbed, about 20 minutes.
  7. Stir in the cooked black beans and heat through before serving.

Notes

This dish can be made ahead of time and stored in the fridge for up to 3 days. For a zesty finish, add fresh lime juice before serving.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 11g
  • Protein: 19g
  • Cholesterol: 30mg