Description
A cozy and creamy breakfast option that is perfect for busy mornings, packed with wholesome ingredients and easily customizable.
Ingredients
Scale
- 2 cups rolled oats
- 4 tablespoons chia seeds
- 3–4 tablespoons brown sugar
- 1 cup mashed banana (about 2 ripe bananas)
- 1 teaspoon vanilla extract
- 1 pinch salt
- ¼ teaspoon cinnamon
- 2 cups milk (any kind you prefer)
Instructions
- Add the rolled oats, chia seeds, brown sugar, mashed bananas, cinnamon, salt, vanilla extract, and milk to a large bowl. Stir until well combined.
- Cover the bowl with a lid or plastic wrap, and refrigerate for at least 4 hours or overnight.
- Scoop out a serving and top with your favorite toppings—like fresh fruit, nuts, or a drizzle of honey.
Notes
For convenience, prepare multiple servings at once! These oats keep well in the fridge for about 3-5 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 309
- Sugar: 12g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 0mg