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Carrot Apple Salad


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  • Author: Chef Emma
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and vibrant salad with a delightful combination of apples, carrots, and a creamy dressing that captures the essence of autumn.


Ingredients

Scale
  • 2 cups sliced red apples
  • 2 cups sliced green apples
  • 2 cups grated carrots
  • 1 cup dried cranberries
  • 1 cup mandarin orange segments
  • 1 cup vanilla yogurt
  • 1/4 cup mayonnaise
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Combine the sliced red and green apples, grated carrots, dried cranberries, and mandarin segments in a large bowl.
  2. Whisk together the vanilla yogurt, mayonnaise, lemon juice, and a pinch of salt and pepper in another bowl.
  3. Pour the dressing over the apple and carrot mixture, gently tossing to combine.
  4. Serve chilled for the best flavor and texture.

Notes

For a nutty twist, add chopped walnuts or pecans. Use Greek yogurt for a lighter option.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 211
  • Sugar: 22g
  • Sodium: 40mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 15mg