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Everyday Salad Recipe


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  • Author: Chef Emma
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and refreshing salad celebrating seasonal produce, perfect for any occasion.


Ingredients

Scale
  • Mixed greens (such as spinach, arugula, or spring mix)
  • 1 cup chopped cucumbers
  • 1 cup halved cherry tomatoes
  • 1 cup shredded carrots
  • 1/4 cup thinly sliced red onion
  • 1/4 cup olive oil
  • 2 tablespoons vinegar (balsamic or apple cider)
  • Salt, to taste
  • Pepper, to taste

Instructions

  1. In a large bowl, combine the mixed greens, chopped cucumbers, halved cherry tomatoes, shredded carrots, and thinly sliced red onion.
  2. In a small bowl, whisk together olive oil, vinegar, salt, and pepper to make the vinaigrette.
  3. Drizzle the vinaigrette over the salad and toss until everything is well combined.
  4. Serve immediately and enjoy the freshness!

Notes

Great for make-ahead meal prep! Store ingredients separately to keep greens fresh.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 160mg
  • Fat: 13g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg