Grilled Chicken Burrito Bowl with Rice and Beans for a healthy meal

Grilled Chicken Burrito Bowl with Rice and Beans

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Cozy Grilled Chicken Burrito Bowl with Rice and Beans

There’s something wonderfully comforting about a burrito bowl, especially when it’s piled high with tender grilled chicken, fluffy rice, and vibrant toppings. It takes me back to warm summer evenings spent grilling in the backyard, surrounded by laughter and the tantalizing aroma of spices dancing on the air. This Grilled Chicken Burrito Bowl with Rice and Beans is one of my favorite go-to recipes for an easy weeknight dinner. It’s not just a meal; it’s a feast of flavors and textures that warms the heart.

Imagine juicy, marinated chicken thighs, perfectly grilled to achieve that smoky char, nestled atop a bed of flavorful rice, complemented by creamy guacamole and zesty pico de gallo. This is a nourishing dish that’s ready in no time, making it a delightful treat after a long day. Trust me, this is one you’ll definitely want to pin for later!

Why You’ll Love This Recipe

  • Quick and Easy: Perfect for busy weeknights – assemble in under an hour!
  • Customizable: Each bowl can be tailored to fit everyone’s unique tastes.
  • Crowd-Pleasing: A hit with both kids and adults; everyone loves burrito bowls!
  • Loaded with Flavors: The combination of spices brings an explosion of taste to every bite.
  • Healthy & Satisfying: Packed with protein and fiber, this bowl keeps you full and energized.

Ingredients You’ll Need for Grilled Chicken Burrito Bowl with Rice and Beans

To create this flavorful burrito bowl, gather the following simple ingredients:

  • 1.5 lbs boneless skinless chicken thighs
  • 1 tbsp Kosher Salt (Diamond Crystal)
  • 2 tsp Dried Oregano
  • 2 tsp Chili Powder
  • 1.5 tsp Ground Cumin
  • 1 tsp Garlic Powder
  • 1 tsp Smoked Paprika
  • 1/2 tsp Ground Coriander
  • 1/2 tsp Onion Powder
  • 1/2 tsp Ground Black Pepper
  • 2.5 oz oil (I used avocado oil)
  • 1 tsp lime juice (from 1 lime)
  • 4 cups cooked rice (whichever kind you prefer)
  • 4 to 6 cooked chicken thighs
  • 1 cup canned black beans (rinsed and drained)
  • 1 cup pico de gallo (can also use salsa or chopped tomatoes)
  • 1/2 cup shredded cheese (use your favorite type – Mexican blend, cotija, queso fresco, etc.)
  • 1/4 to 1/2 cup guacamole (can also use plain avocado)
  • Chopped fresh cilantro (optional)

Step-by-Step Instructions

Let’s make it together! Follow these cozy steps to bring your burrito bowl to life:

  1. In a small bowl, combine all the spices: salt, oregano, chili powder, cumin, garlic powder, smoked paprika, coriander, onion powder, and black pepper. Whisk until thoroughly mixed, and set aside.

  2. In a large liquid measuring cup, pour in the oil and lime juice. Add the spice mixture and whisk until fully combined to create a fabulous marinade.

  3. Place the chicken thighs in a gallon-sized sealable plastic bag, or opt for a large flat dish. Pour the marinade over the chicken, seal the bag, and press out as much air as possible. Use your hands to massage the marinade into the chicken. Place in the fridge for 45 minutes, flipping halfway through.

  4. Take the bag out of the fridge 15 minutes before grilling to allow the chicken to warm up slightly. Preheat your grill to around 375 degrees F.

  5. Using grilling tongs, place each marinated chicken thigh directly onto the grill grates. Close the lid and cook for 5 minutes on the first side. Flip the thighs, and cook for another 3 minutes with the lid closed.

  6. Check the internal temperature with a meat thermometer; once it reaches 165°F, remove the chicken from the grill. Depending on thickness, it may require an additional 1 to 5 minutes to cook.

  7. Let the chicken rest for about 5 minutes before chopping into bite-sized pieces.

  8. Assemble your burrito bowls! In each bowl, start with 1 cup of rice, then add about 1 to 1.5 chicken thighs of the diced grilled chicken.

  9. Top each bowl with 1/4 cup of black beans, 1/4 cup of pico de gallo, 2 tbsp of shredded cheese, and 1 to 2 tbsp of guacamole. Finish with chopped fresh cilantro, if desired.

  10. Feel free to add any other toppings you love, such as sour cream, diced onion, chopped lettuce, or sliced jalapeños. Drizzle with homemade taco sauce for an extra kick. Serve and enjoy!

Delicious Variations to Try

  • Zesty Lime Chicken: Add extra lime juice to the marinade for a tangier twist on the chicken flavor.

  • Vegetarian Delight: Substitute the chicken for marinated grilled vegetables like bell peppers, zucchini, and mushrooms.

  • Fiesta Bowl: Layer in some corn, black olives, or diced jalapeños for a vibrant fiesta of flavors.

  • Creamy Addition: Consider adding a spoonful of sour cream or a drizzle of creamy ranch dressing for extra richness!

Chef Emma’s Helpful Tips

  • Make Ahead: You can marinate the chicken the night before. It enhances the flavor and saves time on busy days!

  • Storage Suggestions: Leftover chicken can be stored in an airtight container in the fridge for up to 3 days. Reheat it gently on the stove or in the microwave.

  • Ingredient Swaps: Feel free to use brown rice or quinoa for a healthier grain option. You can also substitute black beans with pinto or kidney beans.

  • Slicing Trick: When chopping grilled chicken, let it rest first to keep it juicy. Always slice against the grain for tender bites.

Nutrition Information per Serving

  • Serving Size: 1 bowl
  • Calories: 540
  • Carbohydrates: 65g
  • Sugar: 3g
  • Fat: 22g
  • Protein: 28g
  • Sodium: 830mg

Frequently Asked Questions

  • Can I make this ahead? Yes! Marinate the chicken in advance and assemble the bowls before serving.

  • Can I use different ingredients? Absolutely! Feel free to customize toppings and substitutes to suit your taste.

  • How do I store leftovers? Place leftovers in a sealed container in the fridge for up to 3 days.

  • How long does it last? Generally, leftovers are best enjoyed within 3 days for the best texture and flavor.

A Cozy Closing Note

This Grilled Chicken Burrito Bowl with Rice and Beans is more than a meal; it’s a comforting experience to savor and share. With layers of flavor and endless possibilities for customization, it’s a recipe that will quickly become a family favorite. Save this delightful dish to your “easy weeknight dinners” board so it’s ready when you need to return to that cozy culinary haven! Enjoy every bite!

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