Description
Enjoy a cozy bowl of High Protein Chicken Taco Soup, bursting with flavors and packed with nutrients, perfect for chilly evenings.
Ingredients
Scale
- 1 lb chicken breast
- 1 can black beans, drained and rinsed
- 1 can corn, drained
- 1 can diced tomatoes
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 cups chicken broth
- 1 packet taco seasoning
- Salt and pepper to taste
- Optional toppings: cheese, avocado, cilantro
Instructions
- In a large pot, cook the chopped onion and minced garlic over medium heat until translucent.
- Add the chicken breast and cook until browned on all sides.
- Stir in the black beans, corn, diced tomatoes, chicken broth, and taco seasoning.
- Bring the mixture to a boil, then reduce the heat and let it simmer for 20-30 minutes.
- Shred the chicken in the pot using two forks, mixing it in seamlessly.
- Season with salt and pepper to taste.
- Serve hot and add optional toppings if desired.
Notes
This soup tastes even better the next day. Feel free to prepare it ahead and store in the fridge for an easy reheat.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl
- Calories: 360
- Sugar: 4g
- Sodium: 700mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 40g
- Cholesterol: 110mg