Description
A cozy, heartwarming delight featuring golden-baked chicken and salmon, packed with flavor and keto-friendly.
Ingredients
Scale
- 2 chicken breasts
- 2 salmon fillets
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 2 tablespoons lemon juice
- 1 tablespoon mixed herbs (such as thyme, oregano, and basil)
- Salt, to taste
- Pepper, to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Combine olive oil, minced garlic, lemon juice, mixed herbs, salt, and pepper in a bowl.
- Coat the chicken breasts and salmon fillets with the mixture.
- Place the marinated proteins on a baking sheet.
- Bake for 20-25 minutes or until cooked through.
- Serve with a crisp salad or roasted vegetables.
Notes
Marinade the proteins overnight for deeper flavor. Store leftovers in an airtight container in the fridge for up to three days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 0g
- Sodium: 500mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 75mg