Description
A delightful blend of fresh kale, zesty lemon dressing, and Parmesan cheese, perfect for a quick and nourishing meal.
Ingredients
Scale
- 1 bunch kale, chopped
- 1/4 cup grated Parmesan cheese
- 1/2 cup croutons
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- In a large bowl, combine the chopped kale.
- In a small bowl, whisk together the olive oil, lemon juice, garlic powder, salt, and pepper to make the dressing.
- Pour the dressing over the kale and toss to coat.
- Sprinkle Parmesan cheese and croutons on top.
- Serve immediately.
Notes
For a creamier salad, consider adding Greek yogurt or a creamy avocado dressing. Leftover dressed salad can be stored in an airtight container for up to two days, but is best enjoyed fresh.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Tossing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 1g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 5mg