Description
A cozy tropical delight with sweet pineapple and savory chicken, perfect for weeknight dinners.
Ingredients
Scale
- 2 cups cooked rice
- 1 lb chicken breast, diced
- 1 can pineapple chunks (in juice or syrup)
- 1 bell pepper, diced
- 1 onion, diced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
- Green onions for garnish
Instructions
- Heat the olive oil in a large skillet over medium heat until fragrant.
- Add the diced chicken and cook until browned and cooked through, approximately 5-7 minutes.
- Toss in the onion and bell pepper, cooking until softened, about 3-4 minutes.
- Stir in the cooked rice and pour in the pineapple chunks along with their juice.
- Add the soy sauce, salt, and pepper, mixing everything well.
- Cook until heated through, about 2-3 minutes.
- Garnish with green onions before serving.
Notes
You can prep the chicken and veggies a day in advance for convenience.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 8g
- Sodium: 780mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg