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Sausage and Cabbage Stir Fry


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  • Author: Chef Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A cozy and quick weeknight meal featuring savory sausage, tender cabbage, and colorful bell peppers. Perfect for busy nights!


Ingredients

Scale
  • 1 lb sausage (Italian or smoked)
  • 4 cups green cabbage, chopped
  • 1 cup bell peppers, sliced (mixed colors)
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 2 tbsp low-sodium soy sauce
  • 1 tbsp sesame oil
  • 1 tsp red pepper flakes (optional)

Instructions

  1. Slice the sausage into bite-sized pieces.
  2. Chop the cabbage into thin strips and dice the bell peppers and onion.
  3. In a large skillet over medium-high heat, add sesame oil. Once hot, add the sausage and cook until browned, about 5 minutes.
  4. Add the diced onions and minced garlic; sauté for about 2 minutes until fragrant.
  5. Incorporate the chopped cabbage and sliced bell peppers; stir-fry until tender yet crisp.
  6. Pour in the soy sauce and sprinkle in red pepper flakes; mix well and cook for an additional 5 minutes.
  7. Taste and adjust the seasoning if necessary before serving.

Notes

Perfect for meal prep! Store leftovers in an airtight container in the fridge for up to 3 days.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 5g
  • Sodium: 650mg
  • Fat: 24g
  • Saturated Fat: 8g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 18g
  • Cholesterol: 60mg