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Sheet Pan Chicken Pitas with Fresh Herb Ranch Slaw


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  • Author: Chef Emma
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Delicious and easy-to-make chicken pitas with fresh herb ranch slaw, perfect for weeknight dinners.


Ingredients

Scale
  • 1 pound boneless, skinless chicken breasts, cut into strips
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon cumin
  • Salt and black pepper to taste
  • 4 whole wheat pitas
  • 2 cups shredded cabbage
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh cilantro
  • 2 tablespoons chopped fresh dill
  • 1/2 cup Greek yogurt
  • 1 tablespoon lemon juice
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon garlic powder
  • Optional toppings: Sliced cucumber, Diced tomatoes, Crumbled feta cheese

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Combine the chicken strips, olive oil, smoked paprika, garlic powder, onion powder, cumin, salt, and pepper in a large mixing bowl. Toss until well-coated.
  3. Spread the chicken evenly on a sheet pan and bake for 18-20 minutes until fully cooked and browned.
  4. While the chicken bakes, prepare the Fresh Herb Ranch Slaw by combining cabbage, parsley, cilantro, and dill in a medium bowl.
  5. Whisk together the Greek yogurt, lemon juice, apple cider vinegar, garlic powder, salt, and pepper in a small bowl to make the dressing.
  6. Pour the dressing over the cabbage mixture and toss until well-coated. Set aside.
  7. Remove the chicken from the oven once cooked.
  8. Warm the pitas in the oven for 1-2 minutes.
  9. Assemble the pitas by placing chicken strips on each pita, topping with the Fresh Herb Ranch Slaw, and adding optional toppings as desired.
  10. Serve immediately and enjoy!

Notes

You can marinate the chicken beforehand for deeper flavor. Substitute chicken for turkey or plant-based protein for a vegetarian version.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 pita with slaw
  • Calories: 430
  • Sugar: 4g
  • Sodium: 460mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 90mg