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BBQ Chicken Chopped Salad


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  • Author: Chef Emma
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A vibrant and fresh salad packed with smoky barbecue flavors, perfect for families and gatherings.


Ingredients

Scale
  • 2 cups cooked, shredded chicken
  • 4 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1/2 cucumber, diced
  • 1/4 red onion, thinly sliced
  • 1/2 cup corn kernels
  • 1/2 cup black beans, rinsed and drained
  • 1/4 cup BBQ sauce
  • 1 avocado, diced
  • Salt and pepper to taste

Instructions

  1. Combine the mixed greens, cherry tomatoes, cucumber, red onion, corn, and black beans in a large bowl.
  2. Add the shredded chicken and pour the BBQ sauce over the salad.
  3. Toss everything together until evenly coated.
  4. Season with salt and pepper to taste.
  5. Top with diced avocado before serving.

Notes

You can customize the ingredients to your taste and add seasonal vegetables for variety.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg