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The Best EVER Grilled Chicken Marinade


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  • Author: Chef Emma
  • Total Time: 26 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A flavorful marinade that guarantees juicy and tender grilled chicken, perfect for gatherings and weeknight dinners.


Ingredients

Scale
  • 1/2 cup olive oil
  • 1/4 cup soy sauce
  • 1/4 cup apple cider vinegar
  • 3 tablespoons honey
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon lemon juice

Instructions

  1. Whisk together the olive oil, soy sauce, apple cider vinegar, honey, minced garlic, oregano, salt, black pepper, and lemon juice in a bowl.
  2. Place your chicken in a resealable plastic bag or a bowl.
  3. Pour the marinade over the chicken, ensuring it’s well coated.
  4. Refrigerate for at least 1 hour, or overnight for best results.
  5. Preheat your grill to medium heat and grill the chicken for 6-8 minutes per side.
  6. Rest the chicken for a few minutes before slicing.

Notes

For variations, try swapping oregano for thyme or adding red pepper flakes for heat.

  • Prep Time: 10 minutes
  • Cook Time: 16 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece of grilled chicken
  • Calories: 300
  • Sugar: 4g
  • Sodium: 650mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 24g
  • Cholesterol: 70mg