Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

A Cozy Corn and Black Bean Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef Emma
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing corn and black bean salad, perfect for summer with vibrant flavors and healthy ingredients.


Ingredients

Scale
  • 1 can black beans, rinsed and drained
  • 1 can corn, drained
  • 1 red bell pepper, diced
  • 1/4 red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 avocado, diced
  • Juice of 2 limes
  • 1/4 cup olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon ground cumin
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the black beans, corn, diced red bell pepper, finely chopped red onion, and chopped cilantro.
  2. In a separate small bowl, whisk together the juice of 2 limes, olive oil, apple cider vinegar, ground cumin, salt, and pepper.
  3. Pour the dressing over the salad mixture in the large bowl and toss gently to combine.
  4. Fold in the diced avocado right before serving.
  5. Enjoy your Corn and Black Bean Salad chilled or at room temperature.

Notes

This salad can be made ahead of time and stored in the refrigerator for up to 2 days. Add avocado just before serving.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: No-Cook
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 7g
  • Protein: 7g
  • Cholesterol: 0mg