Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cozy Parmesan Crusted Chicken Sheet Pan Dinner


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef Emma
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A heartwarming and easy sheet pan dinner featuring parmesan-crusted chicken and vibrant seasonal veggies, perfect for a cozy family meal.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup grated Parmesan cheese
  • 2 cups baby potatoes, halved
  • 2 cups green beans, trimmed
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • Salt and pepper to taste
  • 1 teaspoon Italian seasoning

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, blend the grated Parmesan cheese with salt, pepper, and Italian seasoning until well combined.
  3. Take each chicken breast and coat it with olive oil, then dip it into the Parmesan mixture. Ensure each piece is well-coated for that golden crust.
  4. On a large baking sheet, lay out the halved baby potatoes and trimmed green beans. Drizzle them with olive oil, then sprinkle in the minced garlic, salt, and pepper. Toss everything together gently until coated.
  5. Place the Parmesan-crusted chicken on the baking sheet alongside the beautiful rainbow of veggies.
  6. Bake for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender and delicious.
  7. Serve warm, and relish in the cozy flavors that fill your home!

Notes

Leftovers can be stored in an airtight container in the fridge for up to 3 days. You can prep the chicken and veggies in advance for convenience.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with veggies
  • Calories: 420
  • Sugar: 2g
  • Sodium: 780mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 42g
  • Cholesterol: 90mg