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Cozy Taco Muffins


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  • Author: Chef Emma
  • Total Time: 30 minutes
  • Yield: 12 muffins
  • Diet: None

Description

Delicious taco muffins featuring seasoned meat in golden tortilla cups, perfect for busy weeknights or gatherings.


Ingredients

  • Tortilla wraps
  • Ground beef or turkey
  • Taco seasoning
  • Shredded cheese (cheddar recommended)
  • Bell peppers (optional)
  • Onion (optional)
  • Sour cream (for serving)
  • Lettuce (for serving)

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Cut the tortilla wraps into muffin-sized circles and press them into a greased muffin tin.
  3. In a skillet over medium heat, brown the ground meat until fully cooked, then add taco seasoning and stir.
  4. If using, add diced bell peppers and onions to the skillet and cook for an additional five minutes.
  5. Spoon the meat mixture into the tortilla cups in the muffin tin.
  6. Top each with shredded cheese.
  7. Bake for 15-20 minutes, or until the cheese is melted and the tortillas are golden brown.
  8. Let cool slightly, then serve warm topped with sour cream and lettuce.

Notes

Feel free to customize fillings for personal preferences and try different toppings such as avocado or mixed vegetables.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 muffin
  • Calories: 180
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 30mg