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Cozy Vegan Soup


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  • Author: Chef Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A heartwarming bowl of vegan soup, perfect for chilly evenings. Quick, easy, and customizable, it’s sure to nourish both body and soul.


Ingredients

Scale
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup rice (white or brown)
  • Salt and pepper to taste
  • Optional: herbs (like thyme or parsley) for garnish

Instructions

  1. Sauté the chopped onion and minced garlic in a large pot over medium heat until softened, about 4-5 minutes.
  2. Add the vegetable broth to the pot and bring it to a gentle boil.
  3. Stir in the rice and reduce the heat to low. Cover the pot and let it simmer for about 20 minutes.
  4. Season with salt and pepper to taste. Stir to combine.
  5. Serve warm, garnished with herbs of your choice.

Notes

This soup can be made ahead and stored in the fridge for up to three days. Can be customized with different grains or vegetables.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soups
  • Method: Stovetop
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 190
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg