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Easy One Pan Sausage with Butternut Squash and Brussels Sprouts


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  • Author: Chef Emma
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A comforting one pan dish featuring juicy sausage, roasted butternut squash, and tender Brussels sprouts, perfect for a busy weeknight dinner.


Ingredients

Scale
  • 1 pound of sausage (Italian or your choice)
  • 1 medium butternut squash, peeled and cubed
  • 1 pound of Brussels sprouts, halved
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Toss the cubed butternut squash and halved Brussels sprouts with olive oil, salt, pepper, garlic powder, and paprika, until evenly coated.
  3. Spread the vegetables evenly in a large baking dish.
  4. Cut the sausage into pieces and scatter them over the vegetables.
  5. Roast in the preheated oven for about 25-30 minutes, until the vegetables are tender and the sausage is cooked through.
  6. Stir halfway through for even cooking, allowing all those flavors to blend beautifully.
  7. Garnish with fresh parsley before serving for an inviting touch.

Notes

You can prepare the veggies and sausage a day ahead for a quick weeknight dinner. Leftovers can be stored in an airtight container in the fridge for 3-4 days.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 6g
  • Sodium: 850mg
  • Fat: 28g
  • Saturated Fat: 9g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 8g
  • Protein: 20g
  • Cholesterol: 60mg