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Garlic Chicken


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  • Author: Chef Emma
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A cozy, flavor-packed Garlic Chicken recipe that combines garlic, soy sauce, and honey for a rich, delicious meal perfect for dinner or meal prep.


Ingredients

Scale
  • 4 chicken breasts
  • 4 tablespoons olive oil
  • 1 head garlic, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Season the chicken breasts generously with salt and pepper, then add them to the skillet, cooking for about 5-7 minutes on each side until golden brown.
  3. In the last few minutes, add the minced garlic to the skillet.
  4. Stir in soy sauce and honey, allowing the sauce to thicken slightly.
  5. Remove from heat and garnish with fresh parsley before serving.

Notes

Feel free to marinate the chicken for extra flavor or substitute with chicken thighs or tofu. Leftovers can be stored for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 290
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 90mg