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Greek Bean Salad with Lemon Marinated Beans


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  • Author: Chef Emma
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing Greek Bean Salad featuring lemon marinated beans, creamy feta, and crunchy veggies, perfect for a quick meal or picnic.


Ingredients

Scale
  • 1 can white beans (such as cannellini or great northern), rinsed and drained
  • 1 cucumber, diced
  • 2 tomatoes, diced
  • 1/2 red onion, finely chopped
  • 1/2 cup olives, pitted and sliced
  • 1/2 cup feta cheese, crumbled
  • Juice of 1 lemon
  • 3 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh parsley or basil for garnish (optional)

Instructions

  1. In a large bowl, combine the white beans, cucumber, tomatoes, red onion, olives, and feta cheese.
  2. In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper to make the dressing.
  3. Pour the dressing over the bean mixture and toss gently to combine.
  4. Let the salad sit for at least 10 minutes to allow the flavors to meld.
  5. Garnish with fresh parsley or basil if desired and serve.

Notes

This salad tastes even better when made a few hours in advance.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 3g
  • Sodium: 380mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 25mg