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Healthy High Protein Cocoa Chickpea Cookies With Banana


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  • Author: Chef Emma
  • Total Time: 27 minutes
  • Yield: 12 cookies 1x
  • Diet: Vegetarian

Description

Delightful, high protein cookies made with chickpeas and banana, perfect for a healthy snack or dessert.


Ingredients

Scale
  • 1 ripe banana, medium, chopped
  • 1 (15 oz) can chickpeas, drained, rinsed, and patted dry
  • 1/3 cup unsweetened cocoa powder
  • 1/2 cup old-fashioned rolled oats
  • 1/4 cup nut butter (almond or peanut)
  • 1/4 cup maple syrup or honey
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/4 cup dark chocolate chips, plus more for topping
  • 2 tablespoons chopped hazelnuts (optional)
  • 1 to 2 tablespoons plant milk (only if needed)

Instructions

  1. Preheat your oven to 350°F and line a baking sheet with parchment paper.
  2. Add the chickpeas, cocoa powder, nut butter, maple syrup, vanilla, baking soda, and salt to a food processor. Blend until mostly smooth.
  3. Transfer the mixture to a bowl and fold in the rolled oats, banana chunks, chocolate chips, and hazelnuts if using. If the dough feels too dry, add a little plant milk.
  4. Scoop spoonfuls of dough onto the prepared baking sheet and flatten them slightly. Top each with extra chocolate chips.
  5. Bake for 10 to 12 minutes, until the tops are set but still soft to the touch.
  6. Cool on the baking sheet for about 5 minutes, then transfer to a wire rack to cool completely.

Notes

These cookies can be made gluten-free by using certified gluten-free oats. Store in an airtight container for up to 5 days or freeze for up to 3 months.

  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie
  • Calories: 120
  • Sugar: 6g
  • Sodium: 80mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg