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Cozy Low Carb Chicken Caesar Salad


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  • Author: Chef Emma
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Low Carb, Gluten-Free

Description

A hearty Low Carb Chicken Caesar Salad that blends fresh romaine, savory chicken, and creamy dressing for a satisfying meal.


Ingredients

Scale
  • 2 cups romaine lettuce, chopped
  • 1 cup cooked chicken breast, diced
  • 1/4 cup Parmesan cheese, grated
  • 1/4 cup Caesar dressing (preferably low carb)
  • 1/4 cup croutons (optional)
  • Salt and pepper to taste

Instructions

  1. Combine the chopped romaine lettuce and diced chicken in a large bowl.
  2. Add the grated Parmesan cheese and low carb Caesar dressing.
  3. Toss gently until all ingredients are well coated.
  4. Sprinkle on croutons if desired.
  5. Season with salt and pepper to taste.
  6. Serve immediately and enjoy.

Notes

Make-ahead options include preparing the lettuce and chicken in advance and storing separately. For alternates, goat cheese or feta can be used instead of Parmesan.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 2g
  • Sodium: 650mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg