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Pan Fried Cinnamon Bananas


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  • Author: Chef Emma
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick and delightful dessert featuring warm, buttery bananas infused with cinnamon, perfect for any cozy evening.


Ingredients

Scale
  • 2 ripe bananas
  • 1 teaspoon ground cinnamon
  • 1 tablespoon coconut oil or butter
  • Honey or maple syrup (optional)

Instructions

  1. Peel and slice the bananas into thick rounds, about 1-inch thick for the perfect texture.
  2. Heat coconut oil or butter in a skillet over medium heat until melted and fragrant.
  3. Add the banana slices to the skillet and generously sprinkle them with cinnamon, letting the warming spice envelop each piece.
  4. Cook for about 2-3 minutes on each side, allowing the bananas to turn golden and caramelized.
  5. Drizzle with honey or maple syrup if desired and serve warm.

Notes

For extra indulgence, serve with ice cream, pancakes, or oatmeal. These bananas can also be customized with nuts or a chocolate drizzle.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Dessert
  • Method: Pan Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 180
  • Sugar: 12g
  • Sodium: 0mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg