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Strawberries and Cream Overnight Oats


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  • Author: Chef Emma
  • Total Time: 15 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A delightful and creamy no-bake breakfast featuring rolled oats, Greek yogurt, fresh strawberries, and a hint of vanilla, perfect for busy mornings.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup milk (or non-dairy alternative)
  • 1/2 cup Greek yogurt
  • 1 cup strawberries, chopped
  • 2 tablespoons chia seeds
  • 1 tablespoon honey or maple syrup (optional)
  • 1 teaspoon vanilla extract (optional)

Instructions

  1. Combine the rolled oats, milk, Greek yogurt, chia seeds, and vanilla extract in a bowl or jar. Stir well to combine.
  2. Add the chopped strawberries and mix gently to incorporate.
  3. Sweeten with honey or maple syrup if desired.
  4. Cover and refrigerate overnight.
  5. Stir in the morning and enjoy cold, or warm it up if preferred.

Notes

These oats can last in the fridge for up to five days. Feel free to swap in your favorite fruits or yogurt alternatives.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 12g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 7g
  • Protein: 12g
  • Cholesterol: 5mg