Description
A delightful and creamy chia pudding infused with bright lemon flavor, perfect for breakfast, snacks, or dessert.
Ingredients
Scale
- 1 cup almond milk (or any milk of your choice)
- 1/4 cup chia seeds
- 2 tablespoons maple syrup (or honey, if preferred)
- Zest of 1 lemon
- Juice of 1 large lemon
- 1/2 teaspoon vanilla extract (optional)
Instructions
- In a mixing bowl, pour in 1 cup of almond milk.
- Add the chia seeds to the bowl and stir in the maple syrup, lemon zest, lemon juice, and vanilla extract.
- Mix everything thoroughly until the chia seeds are well coated.
- Cover the bowl and refrigerate for at least 4 hours, or overnight.
- When ready to enjoy, stir again and serve in your favorite bowl or jar. Top as desired.
Notes
This pudding is great for meal prep and can be customized with various toppings and mix-ins.
- Prep Time: 5 minutes
- Cook Time: 240 minutes
- Category: Dessert
- Method: Refrigeration
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 6g
- Sodium: 45mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg